The following is a list and description of groups offered:
- Friendship--Develop positive relationships with peers, learn and practice communication and listening skills.
- Stress, It's Manageable--Learn to identify stressors, learn relaxation techniques and manage/control your stress.
- Changing Families--Meet with other students whose families are changing due to divorce/separated parents or blended families. Will focus on belonging to and communicating as a family.
- Keeping Your Cool--Help students identify anger triggers and practice ways to express anger appropriately.
- SOS--An opportunity to talk with others concerning the drug use of someone close to them (friends or family). Identify and practice coping skills.
- Coping with Illness--Sharing your feelings and concerns when a family member is seriously ill. Learn and practice coping skills.
- Duty Calls--Talk with others about your feelings when a family member is in the military and away from home. Find ways to stay connected.
- Girl Power or Da Guys--Discover ways to become more confident. Learn assertiveness skills, problem solving and decision making techniques with a group of all girls or all boys.
- It's Just ADD/ADHD--Explore how ADD/ADHD affects individuals. Discover ways to use strengths to succeed in school and life.
- While They're Away--Talk with others about what it is like to have a family member who is in prison or jail.
- Sib Shop--Meet with other students to discuss having a sibling who is disabled.
- The Truth About Substance Abuse--Take a look at the use of nicotine or alcohol and other substances. Discuss reasons for starting, health complications, and refusal skills.
- There's a Hole in My Life--Meet with others who have experienced the death of someone close to them. Discuss emotions involved in grieving and positive ways of dealing with them.
- 6%--Meet and support other minority students. Celebrate differences and problem solve concerns.
- Roots & Wings--Meet and support other students who are not living with their biological parents.
- Strength--Support and connect with other students living with domestic violence.
- Brothers and Sisters--Connect with other students experiencing conflicts with their siblings.
- I Feel Better Now--Receive support after a traumatic experience.
The Truth about Tobacco--Take a look at the use of nicotine. Discuss reasons for starting, health complications and refusal skills.
True Colors--For youth who identify as LGBTQ and want a safe space to openly talk about their experiences, fears and to express themselves freely.